Women's Boxing Classes

This isn’t just a regular women’s self defense class, this is the real thing. You will learn real boxing and put it to the test. This class is not just for getting in shape. It’s a class where you will get to explore something new and exciting. But, you will definitely work up a sweat too!

Defend Yourself

We teach you how to move so you can avoid attacks and strike your way to safety

Expert Training

Constant technique training in every class turns correct movements into second nature

Boxing that teaches you Self defense

At Next Level Striking we believe that if you are coming to get a great boxing workout… then you should also be training in real self defense simultaneously.

You’ve already set aside the time, so why not learn to protect yourself? Boxing, taught the right way, gives some of the best practical self defense a person can learn. We train you in technique that works in real life situations.

Boxing gym classes offer great workouts, but they do not teach real self defense. At Next Level Striking we teach you what’s effective… while burning calories!

Learn New Skills Challenge Yourself

Boxing challenges you both mentally and physically. If you want to improve overall as a person, these boxing classes will allow you to do so. The constant striving to learn correct technique calls you higher every week. The effort and skill building will spill over into every area of your life… making you a stronger individual.

Working technique works both mind and body...

Get The Best Boxing Workout

If you want to get in the best shape of your life, but more importantly, stay in it… then come try out the Women’s Boxing Classes!

Learning and developing a lifetime skill, keeps you motivated and growing for the long term. Sick of routine workouts? Then, lean into real boxing drills and training and see how it helps you stay in shape for the long term!

You will burn a ton of calories, while also building lean muscle and improving your balance.

For maximum weight loss and conditioning, you can join our boxing workout classes that are offered after the technique classes. You will be shocked at how quickly you can get in shape at Next Level Striking!

Expert Coaching

Coach Kane walks all students through technique and ensures movements are done correctly to build great habits.

Supportive Community

The women's boxing class has a community feel to it. They look forward to seeing each other from week to week and training together!

Training Facility with equipment

The facility offers multiple ways to train and state of the art training equipment.

multiple workouts offered

Every boxing class is a workout. In addition, high-intensity workout classes follow each boxing class.

The women that train at Next Level Boxing participate and really enjoy the regular co-ed classes. But, they also desire to train with each other, since they love working together as a group. So there is a class devoted to them each Saturday at 10am.

Coach Kane oversees the group and trains them on technique throughout the class.

Women in this class have expressed that they can learn to protect themselves, condition their bodies and prepare mentally, by having a blend of both all women boxing classes and mixed co-ed classes.

The more experienced students in the women’s boxing class work with the newer students to help train them safely in the drills. It’s a community, but one that challenges and works hard to get results together.